All
Our Coaches
Head Coach
Patrick Underwood
Patrick Underwood
Asst. Coach
Liz Phlaum
Liz Phlaum

Upcoming Dates

17 Dec
5 Jan
LBA IMX Challenge
01.05.2019 - 01.06.2019

BLJ/BLS/SRS and anyone else with qualifying times: attending the 500 and 1000 sessions only.

Entries due in meet entry file with check payable to GBSA by 1 PM Saturday 12/1.

5 Jan
BAAC Splash
01.05.2019 - 01.06.2019

NO BLJ/BLS/SRS should sign up for this meet. Qualifying times are slower than A. Entries due by 12/1 @ 1PM.

Fall/Winter Training Schedule

Training Group Monday Tuesday Wednsday Thursday Friday

Saturday

Sunday

Mini 615-715 PM  
545-645 PM
645-745 PM
  615-715 PM
715-815 PM
130-230 PM
230-330 PM
 
W2 5-630 PM
 445-6 PM 430-6 PM
 445-615 PM 5-630 PM 12-130 PM
 
W1 5-630 PM   430-6 PM 445-615 PM 5-630 PM 12-130 PM  
BLJ 5-630 PM 445-645 PM 430-6 PM   445-645 PM 11 AM -1 PM  
Sr. Prep 630-8 PM   6-730 PM   630-8 PM 130-3 PM  
BLS 6-8 PM 445-715 6-8 PM 445-715 6-8 PM 1-4 PM  
SRS 6-830 PM 445-715 6-830 PM 445-715 6-830 PM 1-4 PM